Filed under Running

Barefoot Forward

Barefoot Forward

I have become a barefoot runner. This merits a blog post, it being the first time I have applied disruptive innovation to my running since I begrudgingly pulled on a pair of trainers a few years ago and hauled myself around Hyde Park for a charity 5k (at a pace that would more accurately be … Continue reading

The Innovative Runner

The Innovative Runner

I have not been able to run much lately and I miss it.  Good ideas seem to flow while I am running. And there are some interesting analogies between running and innovation. Here is what I came up with: Incremental progress can lead to step-change: When I am running regularly I often get frustrated because … Continue reading